Forgiveness Is For YOU - Overcome Trauma Through Forgiveness
Are you struggling to forgive yourself? Do you hold a grudge against someone who harmed you physically, emotionally, or mentally? Do you find it hard to forgive the adults in your life who were supposed to protect you, but didn’t? Do you hold resentment against a whole class of people because you’ve been discriminated against? I’VE BEEN THERE. I KNOW. I’m Dr. Carron Silva, Your Forgiveness Guide. As a woman of faith, I’ve spent the last 30 years seeking healing for sexual, physical, and emotional abuse, and healing from racial discrimination. What I’ve learned is that therapy could only take me so far. I believe that FORGIVENESS IS THE WAY TO INTERIOR FREEDOM, but we cannot do it alone. We need God, and in particular, Jesus, the Divine Physician, with the love of the Holy Spirit, to help us through a process of forgiveness. On this podcast, I talk about all the things that help you develop a lifelong skill of forgiveness and empower you to forgive yourself, others, and God. As a Certified Wholeness and Catholic Mindset Coach, I help you to navigate emotionally challenging situations, cultivate resilience after trauma, and in a nurturing emotionally safe, empathic, nonjudgmental, confidential coaching relationship. Why wait? Freedom starts now. Here’s what you can do: Connect: Schedule a FREE consultation with me at www.drcarron.com Study: Want to explore forgiveness on your own time before digging deep? Sign up for my 5 Days to Forgiveness Self-Guided Mini Audio Retreat. https://drcarron.kartra.com/page/forgiveness-audio-retreat Receive: Invite me to your church or small faith-sharing group for a talk or half-day virtual or in-person forgiveness at info@drcarron.com
Listen on:
Episodes
Tuesday Sep 10, 2024
Tuesday Sep 10, 2024
*Mature Content Warning*
Friends,
In this episode, I take the guest chair for Part 2 with Heather Gaffney from the Warrior Words Podcast to share my journey from Apartheid South Africa to life as an immigrant in the United States. We talk about the importance of forgiveness in the healing of political terror.
Here's the AI Summary:
Dr. Carron discusses her early life in a segregated South African school, her involvement in the resistance against Apartheid, and her unexpected path to the U.S. She recounts the profound cultural shifts, the challenges she faced, and the moments of divine intervention that guided her journey. Through her experiences as a life coach for immigrants and survivors of severe trauma, she highlights the enduring power of healing and forgiveness.
Listeners will gain insight into the complexities of trauma, the importance of support systems, and the transformative power of forgiveness. Join Dr. Carron as she navigates the past and offers wisdom on how to integrate and heal from life's wounds.
Links for Heather Gaffney: Warrior Words Podcast
https://subscribepage.io/pearlsofwisdom
https://podcasts.apple.com/us/podcast/warrior-words-stories-of-hope-lessons-learned/id1725674975
IG: @mywarriorwords and @heathergaffneyauthor (Warrior Words would be my first choice)
Facebook: @heathergaffneyauthor
Receive a free PDF when you sign up for my weekly newsletter.
Sign up for my 5 Days to Forgiveness Self-Guided Mini-Audio Retreat.
Need someone to help you forgive in a shame-free, nonjudgmental space? Let's chat!
Check out this Brochure to learn more about my work.
Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.
If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe.
Apple Podcasts Link:
https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839
How to write a review on Apple Podcast App
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Podcast Editor: Dr. Carron Silva
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Music Provided by: Kode M @kodemaster90
Thank you, and remember Friend, Forgiveness is for YOU!
Tuesday Sep 03, 2024
Tuesday Sep 03, 2024
Friends,
In the next two episodes, I am in the guest’s chair as I share my story on the Warrior Words podcast with Heather Gaffney. Heather shares stories of people who have experienced trauma and have learned how to thrive despite what happened to them. She looks for the beauty in the broken. In this episode, I talk about growing up under the political system of Apartheid in South Africa. By sharing these episodes, I hope that you can see why it’s so important for me to teach forgiveness as a life skill and accompany those who are stuck in unforgiveness.
Here's a summary from the AI!
Dr. Carron's story is a testament to resilience and the transformative power of forgiveness. Tune in to understand why forgiveness is crucial and how it can turn pain into purpose. If her story resonates with you, share it with friends and family. Enjoy these inspiring episodes with Heather Gaffney from Warrior Words.
Connect with Dr Carron!
Link to my weekly newsletter.
I'll send you a copy of my book if you purchase my 5 Days to Forgiveness Self-Guided Mini-Audio Retreat.
Need someone to help you forgive in a shame-free, nonjudgmental space? Let's chat!
Check out this Brochure to learn more about my work.
Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.
If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe.
Apple Podcasts Link:
https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839
How to write a review on Apple Podcast App
Open Apple Podcast App
Search for Forgiveness is for You: Overcome Trauma…
Click on the SHOW, not the episode
Scroll all the way down to “Ratings and Reviews”
Click on “Write a Review”
Podcast Editor: Dr. Carron Silva
Cover Art Designer: Dr. Carron Silva
Music Provided by: Kode M @kodemaster90
Thank you, and remember Friend, Forgiveness is for YOU!
Tuesday Aug 27, 2024
Tuesday Aug 27, 2024
Friends,
In this episode, my guest Justin Veazey, an IT consultant and father of seven, and I delve into the complexities of praying for oneself. Justin shares his journey of overcoming the hesitation to pray for himself and how it has deepened his trust in God.
We discuss the challenges of self-love, the misconceptions around it, and the importance of recognizing one's own value. We explore how self-forgiveness plays a crucial role in this process and how it aligns with loving others as oneself.
Join us as we unpack practical steps to start praying for yourself, the significance of the Surrender Novena, and the transformative power of prayer in overcoming personal struggles and fostering a forgiving heart.
Whether you struggle with self-forgiveness or find it hard to pray for your needs, this episode offers valuable insights and encouragement to help you on your journey to a more forgiving and fulfilling life.
Surrender Novena
Receive a free PDF 5 Forgiveness Myths Busted when you sign up for my weekly newsletter.
Sign up for my 5 Days to Forgiveness Self-Guided Mini-Audio Retreat.
Need someone to help you forgive in a shame-free, nonjudgmental space? Let's chat!
Check out this Brochure to learn more about my work.
Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.
If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe.
Apple Podcasts Link:
https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839
How to write a review on Apple Podcast App
Open Apple Podcast App
Search for Forgiveness is for You: Overcome Trauma…
Click on the SHOW, not the episode
Scroll all the way down to “Ratings and Reviews”
Click on “Write a Review”
Podcast Editor: Dr. Carron Silva
Cover Art Designer: Dr. Carron Silva
Music Provided by: Kode M @kodemaster90
Thank you, and remember Friend, Forgiveness is for YOU!
Tuesday Aug 20, 2024
Tuesday Aug 20, 2024
Friends,
In this episode, I sit down with Deanna Bartolini, an experienced Unbound Prayer Minister, to delve into the transformative power of Unbound Prayer Ministry.
Through heartfelt stories and personal experiences, Deanna shares how this unique prayer practice has brought profound healing to many, including herself. We discuss the importance of forgiveness, the role of the intercessor, and how Unbound Prayer can help release burdens and foster spiritual freedom.
Deanna also provides insights into the five keys of Unbound Prayer and explains how listeners can access this ministry or become prayer ministers themselves.
Join us for an inspiring conversation that underscores the importance of faith, healing, and the transformative power of prayer. Don't miss out on this opportunity to learn how to let go of past hurts and embrace the freedom that Jesus offers.
Deanna Bartalini's Links:
Website: https://livenotlukewarm.com/
Instagram: https://www.instagram.com/deannabartalini/
Facebook: https://www.facebook.com/LiveNotLukewarm
4 Ways to Pray with Scripture when you sign up for my newsletter: https://subscribepage.io/bqmnCS?fbcli
Connect with Dr. Carron
Need someone to help you forgive in a shame-free, nonjudgmental space? Let's chat!
Check out this Brochure to learn more about my work.
Receive the 5 Forgiveness Myths Busted PDF when you sign up for my weekly newsletter.
Sign up for my 5 Days to Forgiveness Self-Guided Mini-Audio Retreat.
Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.
If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe.
Apple Podcasts Link:
https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839
How to write a review on Apple Podcast App
Open Apple Podcast App
Search for Forgiveness is for You: Overcome Trauma…
Click on the SHOW, not the episode
Scroll all the way down to “Ratings and Reviews”
Click on “Write a Review”
Podcast Editor: Dr. Carron Silva
Cover Art Designer: Dr. Carron Silva
Music Provided by: Kode M @kodemaster90
Thank you, and remember Friend, Forgiveness is for YOU!
Tuesday Aug 13, 2024
Tuesday Aug 13, 2024
Friends,
In this episode, Prayer Warrior, Spiritual Director, and Mindset Coach, Kylie Hein, shares her journey with Ignatian spirituality, revealing how the spiritual exercises of St. Ignatius of Loyola can guide us in healing and forgiveness.
Discover the significance of contemplative and mental prayer, the practice of the daily Examen, and how imaginative prayer can place us in the Gospel scenes to deepen our connection with God. Whether you’re struggling to forgive others or yourself, this episode offers practical insights and spiritual tools to help you on your journey.
Tune in to learn how to cultivate a deeper sense of trust in God's plan for your life and find freedom from the burdens of resentment and anger.
Reference Links:
IG: @kyliemhein
email: info@kyliemhein.com
Website: www.kyliemhein.com
Free Daily Examen: https://kyliemhein.kartra.com/page/home
Podcast: https://podcasts.apple.com/us/podcast/63-forgive-yourself-with-dr-carron-silva/id1675778101?i=1000660187617
About Ignatian Spirituality: https://rb.gy/wsf8tg
Next Steps:
Receive a free PDF when you sign up for my weekly newsletter.
Sign up for my 5 Days to Forgiveness Self-Guided Mini-Audio Retreat.
Need someone to help you forgive in a shame-free, nonjudgmental space? Let's chat!
Check out this Brochure to learn more about my work.
Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.
If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe.
Apple Podcasts Link:
https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839
How to write a review on Apple Podcast App
Open Apple Podcast App
Search for Forgiveness is for You: Overcome Trauma…
Click on the SHOW, not the episode
Scroll all the way down to “Ratings and Reviews”
Click on “Write a Review”
Podcast Editor: Dr. Carron Silva
Cover Art Designer: Dr. Carron Silva
Music Provided by: Kode M @kodemaster90
Thank you, and remember Friend, Forgiveness is for YOU!
Tuesday Aug 06, 2024
Tuesday Aug 06, 2024
Friends,
During July we explored mourning loss in the forgiveness process. You heard interviews with Mama Jane, who struggled with fertility, Dr. Abby Jorgensen, who supports families experiencing perinatal loss, and Paige McLemore, whose sister was tragically murdered. Forgiveness involves loss, but it also brings hope, accessible through prayer.
In August, we will delve into various forms of prayer and devotion, focusing on inner healing prayer to soften our hearts towards self-forgiveness and forgiving others.
In today's episode, we explore what prayer is, different types of prayer, and their importance in the forgiveness process. We start with the definition of prayer and I share my earliest memories of prayer involving my grandmother, teaching me the Gentle Jesus prayer and the Our Father in Afrikaans.
I discuss two postures of praying—mental or silent prayer (contemplative prayer) and vocal prayer. Additionally, I explore four prayer intentions: blessing and adoration, petition, intercession, and thanksgiving.
Prayer is crucial in the forgiveness process. Without prayer, we're like a compass without a needle.
Reference Links:
https://www.etymonline.com/word/prayer
https://mgoretti.org/mgstory
Next Steps:
Receive a free PDF when you sign up for my weekly newsletter.
Sign up for my 5 Days to Forgiveness Self-Guided Mini-Audio Retreat.
Need someone to help you forgive in a shame-free, nonjudgmental space? Let's chat!
Check out this Brochure to learn more about my work.
Disclaimer: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.
If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe.
Apple Podcasts Link:
https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839
How to write a review on Apple Podcast App
Open Apple Podcast App
Search for Forgiveness is for You: Overcome Trauma…
Click on the SHOW, not the episode
Scroll all the way down to “Ratings and Reviews”
Click on “Write a Review”
Podcast Editor: Dr. Carron Silva
Cover Art Designer: Dr. Carron Silva
Music Provided by: Kode M @kodemaster90
Thank you, and remember Friend, Forgiveness is for YOU!
Tuesday Jul 30, 2024
Tuesday Jul 30, 2024
*Content Warning* Infant and Childbirth loss.
Friends,
In this week's episode, I delve into the delicate topic of perinatal loss with bereavement doula and sociology professor, Dr. Abby Jorgensen. Discover how Dr. Jorgensen helps families navigate the process of forgiveness, and the complex emotions that accompany such profound loss.
We explore her unique role in supporting parents through the stages of grief, providing both emotional and practical support. Dr. Jorgensen shares her journey into this field, the intersection of her sociological expertise with her doula work, and the importance of validating grief in our society.
Learn about the resources available for grieving families, the role of siblings in the mourning process, and how men can also find space to grieve. Dr. Jorgensen offers insights into the nuances of grief support, emphasizing the need for compassion and understanding in the face of loss.
Whether you are seeking to understand grief better or looking for support, this episode provides valuable perspectives and resources to help navigate the difficult journey of perinatal loss.
Dr. Abby Jorgensen's Links and Offers:
To gain more bereavement support skills: What’s a bereavement doula? - bereavementdoulas.com
Haven Bereavement Doula Q&A series in October: Bereavement doula q&a
Trainings: Trainings - bereavementdoulas.com
A Catholic Guide to Miscarriage, Stillbirth, and Infant Loss: Compassionate Answers to Difficult Questions: Jorgensen, Abigail: 9781646802395: Amazon.com: Books
Abby the Sociologist Doula – Childbirth education, birth doula, and bereavement doula services that are science-based and faith-informed
Next Steps:
Receive a free PDF when you sign up for my weekly newsletter.
Sign up for my 5 Days to Forgiveness Self-Guided Mini-Audio Retreat.
Need someone to help you forgive in a shame-free, nonjudgmental space? Let's chat!
Check out this Brochure to learn more about my work.
Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.
If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe.
Apple Podcasts Link:
https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839
How to write a review on Apple Podcast App
Open Apple Podcast App
Search for Forgiveness is for You: Overcome Trauma…
Click on the SHOW, not the episode
Scroll all the way down to “Ratings and Reviews”
Click on “Write a Review”
Podcast Editor: Dr. Carron Silva
Cover Art Designer: Dr. Carron Silva
Music Provided by: Kode M @kodemaster90
Thank you, and remember Friend, Forgiveness is for YOU!
Tuesday Jul 23, 2024
Tuesday Jul 23, 2024
Friend,
This week I welcome Paige McLemore, Middle School Principal and Forgiveness Ministry Founder, who shares her remarkable journey of forgiving her sister Lee's murderer after 20 years of wrestling with hatred.
Paige opens up about her life before and after the tragedy, the immense grief and anger she faced, and how she eventually found peace and joy through her obedience to Christ. She discusses the transformative power of forgiveness, not just for others, but also for oneself, and how it led to a life filled with love, grace, and purpose.
This episode is a heartfelt conversation that dives deep into the emotional and spiritual challenges of forgiveness, and how Paige's unwavering faith in God guided her to a place of healing and ministry. Tune in to hear Paige's inspiring testimony and learn about the profound impact of forgiveness on her life and others.
Links for Paige McLemore:
Paigemclemore.com
Book: Remembering Lee: The Noblest Revenge is to Forgive
FB: Paige McLemore
Instagram: Lpaiges
TiKtok: @paigemac70
Paige Mclemore Ministries
If this podcast resonates with you, please rate, share on social media, write a review, and subscribe.
Sign up for my 5 Days to Forgiveness Self-Guided Mini-Audio Retreat.
Let's CHAT about how you can move toward forgiveness with me as your coach.
Receive a free PDF when you sign up for my weekly newsletter.
Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.
Remember Friend, forgiveness is for YOU!
Apple Podcasts Link:
https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839
How to write a review on Apple Podcast App
Open Apple Podcast App
Search for Forgiveness is for You: Overcome Trauma…
Click on the SHOW, not the episode
Scroll all the way down to “Ratings and Reviews”
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Podcast Editor: Dr. Carron Silva
Cover Art Designer: Dr. Carron Silva
Music Provided by: Kode M @kodemaster90
Tuesday Jul 16, 2024
Tuesday Jul 16, 2024
*Content Warning* This episode contains mature content not intended for persons under the age of 18.
Friends,
In this episode, I am joined by Mama Jane Snyder, a fertility awareness instructor and Catholic Mindset Coach. Together, we explore the emotional and spiritual challenges of infertility, emphasizing the importance of forgiveness and self-compassion.
Jane shares her journey through seven years of infertility and how she now supports couples in similar situations. We discuss the unitive and procreative aspects of marriage, the cultural silence around infertility, and the impact of faith in navigating these challenges. This episode offers valuable insights for both men and women, encouraging a deeper understanding and compassion for those facing infertility.
Join us as we delve into the complexities of infertility, the significance of charting, and the power of trusting in God's plan. This heartfelt conversation is a beacon of hope and support for anyone struggling with infertility or seeking to understand it better.
Mama Jane's website: https://www.wisdomwellnesscoaching.net/home/
Relevant Links:
https://www.who.int/news-room/fact-sheets/detail/infertility
https://www.factsaboutfertility.org/wp-content/uploads/2014/09/SymptoThermalPEH.pdf
https://www.vatican.va/content/paul-vi/en/encyclicals/documents/hf_p-vi_enc_25071968_humanae-vitae.html
https://www.factsaboutfertility.org/wp-content/uploads/2017/12/BillingsPEH_REV3.pdf
If this podcast resonates with you, please rate, share on social media, write a review, and subscribe.
Sign up for my 5 Days to Forgiveness Self-Guided Mini-Audio Retreat.
Connect with me HERE to connect via phone or Zoom.
Receive a free PDF when you sign up for my weekly newsletter.
Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.
Remember Friend, forgiveness is for YOU!
Apple Podcasts Link:
https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839
How to write a review on Apple Podcast App
Open Apple Podcast App
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Click on the SHOW, not the episode
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Podcast Editor: Dr. Carron Silva
Cover Art Designer: Dr. Carron Silva
Music Provided by: Kode M @kodemaster90
Tuesday Jul 09, 2024
Tuesday Jul 09, 2024
Friends,
In this episode, we delve into the complex emotions surrounding forgiveness, particularly in the aftermath of betrayal and deep personal loss. My exploration is framed by personal reflections on a former colleague's shocking conviction for sexual assault on minors, a person I worked closely with for 14 years. This experience has led me to reflect deeply on grief, identity, and the forgiveness process.
I compare grieving stages to phases of forgiveness, drawing from Bowlby and Parkes’ Four Phases of Grief Model, and use personal anecdotes and insights into how to navigate through these emotional phases.
I remind listeners that forgiveness is a deeply personal and transformative journey requiring acknowledgment of grief and a commitment to healing. I highlight the resilience of the human spirit in overcoming betrayal and finding hope through forgiveness.
Resource Links:
https://www.dictionary.com/browse/bereavement
https://www.ncbi.nlm.nih.gov/books/NBK507885/
https://www.colorado.edu/ova/four-phases-grief-grieving-loss-loved-one
If this podcast resonates with you, please rate, share on social media, write a review, and subscribe.
To be considered as a guest on this podcast, please book an appointment using this LINK
To schedule an initial coaching session with Dr. Carron, Click this CALENDAR LINK
Sign up for my 5 Days to Forgiveness Self-Guided Mini-Audio Retreat.
Receive a free PDF when you sign up for my weekly newsletter.
Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.
Apple Podcasts Link:
https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839
How to write a review on Apple Podcast App
Open Apple Podcast App
Search for Forgiveness is for You: Overcome Trauma…
Click on the SHOW, not the episode
Scroll all the way down to “Ratings and Reviews”
Click on “Write a Review”
Podcast Editor: Dr. Carron Silva
Cover Art Designer: Dr. Carron Silva
Music Provided by: Kode M @kodemaster90 on Fiverr.com
Remember Friend, Forgiveness is for YOU!