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Are you struggling to forgive yourself? Do you hold a grudge against someone who harmed you physically, emotionally, or mentally? Do you find it hard to forgive the adults in your life who were supposed to protect you, but didn’t? Do you hold resentment against a whole class of people because you’ve been discriminated against? I’VE BEEN THERE. I KNOW. I’m Dr. Carron Silva, Your Forgiveness Guide. As a woman of faith, I’ve spent the last 30 years seeking healing for sexual, physical, and emotional abuse, and healing from racial discrimination. What I’ve learned is that therapy could only take me so far. I believe that FORGIVENESS IS THE WAY TO INTERIOR FREEDOM, but we cannot do it alone. We need God, and in particular, Jesus, the Divine Physician, with the love of the Holy Spirit, to help us through a process of forgiveness. On this podcast, I talk about all the things that help you develop a lifelong skill of forgiveness and empower you to forgive yourself, others, and God. As a Certified Wholeness and Catholic Mindset Coach, I help you to navigate emotionally challenging situations, cultivate resilience after trauma, and in a nurturing emotionally safe, empathic, nonjudgmental, confidential coaching relationship. Why wait? Freedom starts now. Here’s what you can do: Connect: Schedule a FREE consultation with me at www.drcarron.com Study: Want to explore forgiveness on your own time before digging deep? Sign up for my 5 Days to Forgiveness Self-Guided Mini Audio Retreat. https://drcarron.kartra.com/page/forgiveness-audio-retreat Receive: Invite me to your church or small faith-sharing group for a talk or half-day virtual or in-person forgiveness at info@drcarron.com
Episodes

Tuesday Sep 09, 2025
S2E34: Remembering Rose: A Story of Friendshhip and Forgiveness
Tuesday Sep 09, 2025
Tuesday Sep 09, 2025
Friends,
In this special episode of Forgiveness Is for YOU with Dr. Carron Silva, I share a deeply personal tribute to my dear friend of 28 years, Rose Brinks, who recently passed away after a courageous battle with ovarian cancer.
Rose was more than a friend—she was a force of nature. Fierce, faithful, and often unfiltered, she lived life on her terms and touched countless lives with her compassion and strength. From caring for the most vulnerable in her community to challenging me to grow in forgiveness, Rose left behind a legacy of resilience.
Join me as I reflect on our friendship, the lessons she taught me about mercy, and how forgiveness can transform even the most tempestuous relationships.
Whether you are navigating grief, reflecting on the impact of friendship, or seeking inspiration in the power of forgiveness, Rose’s story will leave a lasting imprint on your heart.
In Loving Memory of Rose Brinks: Truly, a force to be reckoned with.
Connect with Dr. Carron
- Link to my weekly newsletter.
- Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Come into coaching with me. To schedule a free consultation click on this link and let's chat!
Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.
If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe.
Apple Podcasts Link:
How to write a review on Apple Podcast App
- Open Apple Podcast App
- Search for Forgiveness is for You: Overcome Trauma…
- Click on the SHOW, not the episode
- Scroll all the way down to “Ratings and Reviews”
- Click on “Write a Review”
Podcast Editor: Dr. Carron Silva
Cover Art Designer: Dr. Carron Silva
Music Provided by: Kode M @kodemaster90
Thank you, and remember Friend, Forgiveness is for YOU!

Tuesday Sep 02, 2025
Tuesday Sep 02, 2025
In this episode, Teen Resilience Coach Jenny Krumdrich shares practical, faith‑centered tools parents and teens can use to build emotional resilience and prevent familial estrangement. Jenny explains mindset work, quick exercises to calm panic, communication strategies, and how parents can model healthy behavior.
We discuss the root causes of teen anxiety—comparison, perfectionism, and the pressure to earn worth—and offer accessible approaches, including family coaching, parent resources, and forgiveness practices to rebuild trust and strengthen relationships.
Jenny's links:
Email: joyfuljenny@contagiouslight.org
Website: www.ContagiousLight.org
Connect with Dr. Carron
- Link to my weekly newsletter.
- Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Come into coaching with me. To schedule a free consultation click on this link and let's chat!
Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.
If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe.
Apple Podcasts Link:
How to write a review on Apple Podcast App
- Open Apple Podcast App
- Search for Forgiveness is for You: Overcome Trauma…
- Click on the SHOW, not the episode
- Scroll all the way down to “Ratings and Reviews”
- Click on “Write a Review”
Podcast Editor: Dr. Carron Silva
Cover Art Designer: Dr. Carron Silva
Music Provided by: Kode M @kodemaster90
Thank you, and remember Friend, Forgiveness is for YOU!

Tuesday Aug 26, 2025
S2E32 Race, Family and Forgiveness: Finding Myself at 40 with Kristina Talbot
Tuesday Aug 26, 2025
Tuesday Aug 26, 2025
Friends,
What happens when a family secret changes everything you thought you knew about yourself?
At 40, Kristina Talbot was settled in her career, marriage, and identity—until her mother, in the early stages of Alzheimer’s, revealed that Kristina’s biological father was African American. Suddenly, she discovered four siblings, a large extended family, and a biracial identity she had never considered before.
In this conversation, we talk about:
- The impact of race on identity and belonging
- Navigating a parent’s mental decline while facing life-changing truths
- Meeting and connecting with new family members as an adult
- How forgiveness can heal even the deepest wounds
Kristina’s journey is a powerful reminder that it’s never too late to rediscover who you are—and to embrace the truth with courage and grace.
Kristina's Links:
Website: www.arisemhc.com
IG: @arisemhc
Connect with Dr. Carron
- Link to my weekly newsletter.
- Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Come into coaching with me. To schedule a free consultation click on this link and let's chat!
Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.
If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe.
Apple Podcasts Link:
How to write a review on Apple Podcast App
- Open Apple Podcast App
- Search for Forgiveness is for You: Overcome Trauma…
- Click on the SHOW, not the episode
- Scroll all the way down to “Ratings and Reviews”
- Click on “Write a Review”
Podcast Editor: Dr. Carron Silva
Cover Art Designer: Dr. Carron Silva
Music Provided by: Kode M @kodemaster90
Thank you, and remember Friend, Forgiveness is for YOU!

Tuesday Aug 19, 2025
Tuesday Aug 19, 2025
Friends,
In this episode, Kimberly Haar, a seasoned therapist and author shares her story of overcoming trauma and betrayal and the attempted murder of her boyfriend by her ex-husband. Kimberly's story is one of triumph over trauma, highlighting the power of forgiveness and faith in rebuilding her life.
Through candid conversation, Kimberly unveils the emotional and spiritual challenges she faced after a devastating experience with her ex-husband. Despite the profound hurt, she chose a path of forgiveness, demonstrating that healing is possible even in the darkest of times.
Discover the transformative power of love, resilience, and faith in Kimberly's story, and find inspiration in her dedication to helping others heal from their deepest wounds.
Kimberly Haar's Links:
Website: www.kimberlyhaar.com
Kimberly's Book: https://a.co/d/g9Gazsl
IG: @kimberly.haar
FB: KimberlyJHaar
Connect with Dr. Carron
- Link to my weekly newsletter.
- Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Come into coaching with me. To schedule a free consultation, click on this link and let's chat!
Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.
If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe.
Apple Podcasts Link:
How to write a review on Apple Podcast App
- Open Apple Podcast App
- Search for Forgiveness is for You: Overcome Trauma…
- Click on the SHOW, not the episode
- Scroll all the way down to “Ratings and Reviews”
- Click on “Write a Review”
Podcast Editor: Dr. Carron Silva
Cover Art Designer: Dr. Carron Silva
Music Provided by: Kode M @kodemaster90

Tuesday Aug 12, 2025
Tuesday Aug 12, 2025
Friends,
In this episode, I offer insight and guidance for adult children navigating no contact or limited contact with parents.
You'll hear reflections from my own story and insights on how to hold firm yet merciful boundaries, challenge inherited beliefs, and gently open the door to healing—even if reconciliation feels out of reach.
In this episode, I explore:
- What to do when estrangement feels like the only safe option
- How to examine and challenge inherited family narratives and judgments
- The importance of self-forgiveness in healing fractured relationships
- Setting boundaries that are clear, kind, and protective of your well-being
- How to "zoom out" and see the generational context of family dynamics
- What to do when you’re labeled the black sheep for protecting your peace
This episode is not about blaming or shaming—it’s about understanding, empowering, and creating a healing path grounded in truth, mercy, and emotional maturity.
Connect with Dr. Carron
- Link to my weekly newsletter.
- Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Come into coaching with me. To schedule a free consultation click on this link and let's chat!
Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.
If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe.
Apple Podcasts Link:
How to write a review on Apple Podcast App
- Open Apple Podcast App
- Search for Forgiveness is for You: Overcome Trauma…
- Click on the SHOW, not the episode
- Scroll all the way down to “Ratings and Reviews”
- Click on “Write a Review”

Tuesday Aug 05, 2025
S2E29 Estranged: A Parent's Guide to Forgiveness and Healing Family Rifts
Tuesday Aug 05, 2025
Tuesday Aug 05, 2025
Friends,
In this episode, I dive deep into the painful phenomenon of family estrangement, where adult children enforce no-contact orders with their parents, leaving many elderly individuals isolated from their families and grandchildren. I explore the emotional turmoil experienced by these grandparents and discuss the importance of forgiveness in healing long-standing family wounds.
I share practical tips for sidelined grandparents on how to navigate the chasm created by generational differences and past conflicts and offer a series of steps to foster healing, including taking an inventory of past injuries, respecting boundaries, and seeking professional help when needed.
References:
Dr. Joshua Coleman: https://a.co/d/ercnztF
Connect with Dr. Carron
- Link to my weekly newsletter.
- Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Come into coaching with me. To schedule a free consultation, click on this link and let's chat!
Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.
If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe.
Apple Podcasts Link:
How to write a review on Apple Podcast App
- Open Apple Podcast App
- Search for Forgiveness is for You: Overcome Trauma…
- Click on the SHOW, not the episode
- Scroll all the way down to “Ratings and Reviews”
- Click on “Write a Review”
Podcast Editor: Dr. Carron Silva
Cover Art Designer: Dr. Carron Silva

Tuesday Jul 29, 2025
S2E28 Hearing God's Voice with Jonna Schuster
Tuesday Jul 29, 2025
Tuesday Jul 29, 2025
Friends,
In today's episode, Jonna Schuster, author of the book Hearing God's Voice, shares her experiences of growing in the ability to discern God's voice in prayer and tips for how you can determine whether you are hearing yourself, the enemy, or God in prayer. Jonna is the cofounder of Catholic Revival Ministries and helps Catholics grow in holiness by developing a personal relationship with the Lord through the gifts of the Holy Spirit.
Jonna's gentleness is a reflection of her relationship with the Trinity and I felt truly blessed to participate in this interview about listening prayer.
Jonna's Links:
Website: www.catholicrevivalministries.com
Instagram: @cathrevmin
Facebook: @catholicrevival
Link to Jonna’s book, Hearing God’s Voice: A Catholic Guide to Listening Prayer: https://mybook.to/hearinggodsvoice
Connect with Dr. Carron
- Link to my weekly newsletter.
- Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Come into coaching with me. To schedule a free consultation click on this link and let's chat!
Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.
If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe.
Apple Podcasts Link:
How to write a review on the Apple Podcast App
- Open Apple Podcast App
- Search for Forgiveness is for You: Overcome Trauma…
- Click on the SHOW, not the episode
- Scroll all the way down to “Ratings and Reviews”
- Click on “Write a Review”
Podcast Editor: Dr. Carron Silva
Cover Art Designer: Dr. Carron Silva
Music Provided by: Kode M @kodemaster90

Tuesday Jul 22, 2025
S2E27 Marriage Under Attack: Facing Spiritual Battles Together
Tuesday Jul 22, 2025
Tuesday Jul 22, 2025
Friends,
This episode features special guests Colin and Jean MacKenzie, founders of Holy Union Connect, a faith-based ministry to help couples fortify their marriages against both earthly and spiritual challenges.
Join the conversation as Colin, Jean, and I delve into the Catholic teachings on marriage, the importance of prayer, and how couples can support each other in times of spiritual attack. Drawing upon their personal experiences and professional backgrounds, the MacKenzies offer practical insights and guidance for couples seeking a Christ-centered relationship.
Whether you're navigating marital challenges or simply looking to deepen your spiritual connection, this episode offers valuable wisdom and encouragement on the journey towards a stronger, unified marriage.
Mackenzie's Links:
Website: www.holyunionconnect.com
IG: https://www.instagram.com/holyunionconnect
Podcast: https://connectedconversations.buzzsprout.com
Connect with Dr. Carron
- Link to my weekly newsletter.
- Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Come into coaching with me. To schedule a free consultation click on this link and let's chat!
Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.
If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe.
Apple Podcasts Link:
How to write a review on Apple Podcast App
- Open Apple Podcast App
- Search for Forgiveness is for You: Overcome Trauma…
- Click on the SHOW, not the episode
- Scroll all the way down to “Ratings and Reviews”
- Click on “Write a Review”
Podcast Editor: Dr. Carron Silva
Cover Art Designer: Dr. Carron Silva
Music Provided by: Kode M @kodemaster90
Thank you, and remember Friend, Forgiveness is for YOU!