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Are you struggling to forgive yourself? Do you hold a grudge against someone who harmed you physically, emotionally, or mentally? Do you find it hard to forgive the adults in your life who were supposed to protect you, but didn’t? Do you hold resentment against a whole class of people because you’ve been discriminated against? I’VE BEEN THERE. I KNOW. I’m Dr. Carron Silva, Your Forgiveness Guide. As a woman of faith, I’ve spent the last 30 years seeking healing for sexual, physical, and emotional abuse, and healing from racial discrimination. What I’ve learned is that therapy could only take me so far. I believe that FORGIVENESS IS THE WAY TO INTERIOR FREEDOM, but we cannot do it alone. We need God, and in particular, Jesus, the Divine Physician, with the love of the Holy Spirit, to help us through a process of forgiveness. On this podcast, I talk about all the things that help you develop a lifelong skill of forgiveness and empower you to forgive yourself, others, and God. As a Certified Wholeness and Catholic Mindset Coach, I help you to navigate emotionally challenging situations, cultivate resilience after trauma, and in a nurturing emotionally safe, empathic, nonjudgmental, confidential coaching relationship. Why wait? Freedom starts now. Here’s what you can do: Connect: Schedule a FREE consultation with me at www.drcarron.com Study: Want to explore forgiveness on your own time before digging deep? Sign up for my 5 Days to Forgiveness Self-Guided Mini Audio Retreat. https://drcarron.kartra.com/page/forgiveness-audio-retreat Receive: Invite me to your church or small faith-sharing group for a talk or half-day virtual or in-person forgiveness at info@drcarron.com
Episodes
Tuesday May 06, 2025
Tuesday May 06, 2025
Friends,
In the next two episodes, I am on the other side of the microphone as a guest with Jean and Colin MacKenzie, hosts of the podcast, Connected Conversations with Holy Union Connect. I share my insights on misconceptions about forgiveness, the intersection of faith and science, and the transformative power of leaning into the Holy Spirit for guidance. We explore the nuances of unresolved childhood trauma and its impact on marriage. This episode offers valuable tools and encouragement for couples striving to overcome struggles and embrace forgiveness as a journey rather than a destination.
As a couple with over 30 years of military and family life experience, Jean and Colin have navigated their share of struggles and triumphs. In their podcast, they share the wisdom of the Catholic faith, and practical strategies for building strong, faith-filled marriages. The MacKenzies help couples fight for their marriages with purpose and offer encouragement and tools to strengthen the bonds between husbands and wives.
The MacKenzie's Links:
Instagram: [@holyunionconnect](https://www.instagram.com/holyunionconnect/)
Facebook: [Holy Union Connect](https://www.facebook.com/holyunionconnect)
Connect with Dr. Carron
- Link to my weekly newsletter.
- Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Come into coaching with me. To schedule a free consultation click on this link and let's chat!
Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.
If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe.
Apple Podcasts Link:
How to write a review on Apple Podcast App
- Open Apple Podcast App
- Search for Forgiveness is for You: Overcome Trauma…
- Click on the SHOW, not the episode
- Scroll all the way down to “Ratings and Reviews”
- Click on “Write a Review”
Podcast Editor: Dr. Carron Silva
Cover Art Designer: Dr. Carron Silva
Music Provided by: Kode M @kodemaster90
Thank you, and remember Friend, Forgiveness is for YOU!
Tuesday Apr 29, 2025
Tuesday Apr 29, 2025
Friends,
In this episode, Steve Pokorny, Founder of Freedom Coaching, a Catholic Apostolate, shares his journey of healing from pornography addiction and how he now helps others regain their freedom. We discuss the traumatic effect of porn exposure on children and the devastating effects on physical intimacy in marriage. Steve describes a four-step process he uses to help men and women who struggle with pornified images break free from the prison of pornography addiction.
Please help normalize open discussions about the effects of pornography by sharing this episode with parents and anyone who may need help.
Please continue to listen, share and write a review.
Steve’s Links:
Website: https://www.freedom-coaching.net
Instagram: redeemed_vision
Redeemed Vision Podcast: https://creators.spotify.com/pod/profile/redeemedvision00/
Connect with Dr. Carron
- Link to my weekly newsletter.
- Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Come into coaching with me. To schedule a free consultation click on this link and let's chat!
Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.
If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe.
Apple Podcasts Link:
How to write a review on Apple Podcast App
- Open Apple Podcast App
- Search for Forgiveness is for You: Overcome Trauma…
- Click on the SHOW, not the episode
- Scroll all the way down to “Ratings and Reviews”
- Click on “Write a Review”
Podcast Editor: Dr. Carron Silva
Cover Art Designer: Dr. Carron Silva
Music Provided by: Kode M @kodemaster90
Thank you, and remember Friend, Forgiveness is for YOU!
Tuesday Apr 22, 2025
Tuesday Apr 22, 2025
Friends,
In this episode, I reflect on my Lenten journey with the KNOWN program and my quest to have a deeper relationship with The Father. I talk about the findings of the Adverse Childhood Experiences Study that emphasize the impact one caring adult can have on the future outcomes for children in trauma. I tell about my uncle Isaac John Michaels, who represents the love of the Father that I so needed as a young child exposed to domestic violence. I pay tribute to him by reading an excerpt from my book, With You Always, A Journey with Jesus titled, Tending the Garden. I conclude with words of encouragement from scripture and a request to share the story of your one adult
Connect with Dr. Carron
- Link to my weekly newsletter.
- Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Come into coaching with me. To schedule a free consultation click on this link and let's chat!
Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.
If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe.
Apple Podcasts Link:
How to write a review on Apple Podcast App
- Open Apple Podcast App
- Search for Forgiveness is for You: Overcome Trauma…
- Click on the SHOW, not the episode
- Scroll all the way down to “Ratings and Reviews”
- Click on “Write a Review”
Podcast Editor: Dr. Carron Silva
Cover Art Designer: Dr. Carron Silva
Music Provided by: Kode M @kodemaster90
Thank you, and remember Friend, Forgiveness is for YOU!
Tuesday Apr 15, 2025
Tuesday Apr 15, 2025
**Content Warning**This episode contains content not suitable for minors and may activate traumatic memories related to domestic violence. So if little ones are within earshot, stop the recording, grab your earbuds, or listen another time.
Friends,
In this episode, Part 2 of Breaking the Code of Silence: Healing from Domestic Violence, Shelly Edwards Jorgensen and I disc
uss how she navigates life as a “normal” teen and her healing process in the aftermath of her profound losses. She shares the lessons she learned on her journey of healing through forgiveness. Her perspective on justice and letting go provides hope for anyone still stuck in unforgiveness. The episode ends on a hopeful note as Shelly encourages the listener not to dwell too long on the "Why" question, but to focus on the "What".
Shelly's Links:
Website: www.beautifulashesmemoir.com
FB: https://www.facebook.com/beautifulashesmemoir/
IG: https://www.instagram.com/beautifulashesmemoir/
X: https://twitter.com/BeautifulAshes7
YouTube: https://www.youtube.com/channel/UCF5RGyotMcj6Tb9kTxq0nZw
Connect with Dr. Carron
- Link to my weekly newsletter.
- Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Come into coaching with me. To schedule a free consultation click on this link and let's chat!
Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.
If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe.
Apple Podcasts Link:
How to write a review on Apple Podcast App
- Open Apple Podcast App
- Search for Forgiveness is for You: Overcome Trauma…
- Click on the SHOW, not the episode
- Scroll all the way down to “Ratings and Reviews”
- Click on “Write a Review”
Podcast Editor: Dr. Carron Silva
Cover Art Designer: Dr. Carron Silva
Music Provided by: Kode M @kodemaster90
Thank you, and remember Friend, Forgiveness is for YOU!
Tuesday Apr 08, 2025
Tuesday Apr 08, 2025
**Content Warning** This episode contains images of domestic violence not suitable for minors. Please use discretion when listening.
Friends,
In today's episode, I speak with author and domestic abuse survivor Shelley Edwards Jorgensen. Shelley shares her traumatic experiences growing up amidst domestic violence, culminating in the tragic murder of her mother by her father. Through her narrative, we explore the complex dynamics of familial abuse and the burdens it places on children.
Drawing from her book Beautiful Ashes: A True Story of Murder, Betrayal, and One Woman's Search for Peace, Shelley recounts heartbreaking moments from her past and discusses how faith and forgiveness played a pivotal role in her healing journey. This episode is a testament to overcoming unimaginable adversity, guided by the belief that where sin abounds, grace abounds even more.
Join us next week for Part Two of Shelley's story, where she delves into the lessons learned and her profound understanding of forgiveness.
Shelly's links:
Website: https://www.beautifulashesmemoir.com
Facebook: https://www.facebook.com/beautifulashesmemoir/
Instagram: https://www.instagram.com/beautifulashesmemoir/
Twitter: https://twitter.com/BeautifulAshes7
YouTube: https://www.youtube.com/channel/UCF5RGyotMcj6Tb9kTxq0nZw
Shelly's Memoir: https://a.co/d/gV5uTIr
Domestic Violence Hotline:
https://www.facebook.com/NationalDomesticViolenceHotline/
Connect with Dr. Carron
- Link to my weekly newsletter.
- Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Come into coaching with me. To schedule a free consultation click on this link and let's chat!
Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.
If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe.
Apple Podcasts Link:
How to write a review on Apple Podcast App
- Open Apple Podcast App
- Search for Forgiveness is for You: Overcome Trauma…
- Click on the SHOW, not the episode
- Scroll all the way down to “Ratings and Reviews”
- Click on “Write a Review”
Podcast Editor: Dr. Carron Silva
Cover Art Designer: Dr. Carron Silva
Music Provided by: Kode M @kodemaster90
Thank you, and remember Friend, Forgiveness is for YOU!
Tuesday Apr 01, 2025
Tuesday Apr 01, 2025
Friends,
In today’s episode, I welcome guest, Fr. Thomas Berg, an author, speaker on issues regarding church life, and visiting Professor of the Practice at the McGrath Institute for Church Life. He holds a Ph.D. in Philosophy from Rome’s Pontifical University Regina Apostolorum. Fr. Tom’s work centers on seminarian formation and healing those wounded by clergy sexual abuse. He and I discuss his co-authored book with Dr. Timothy Lock, Choosing Forgiveness: Unleash the Power of God’s Grace. Among other topics, we explore the act of forgiveness, the phenomenon of “Catholic guilt”, the four-step forgiveness process described in the book, and what it means to make a sincere apology.
Fr. Tom’s Links:
https://mcgrath.nd.edu/about/faculty-staff/fr-thomas-v-berg-ph-d/
https://churchlife-info.nd.edu/a-report-on-clergy-sexual-abuse
https://www.orderosv.com/product/choosing-forgiveness-unleash-the-power-of-god-s-grace
https://law.stthomas.edu/_media-library/documents/irjh/ncrji-fact-sheetl.pdf
Connect with Dr. Carron
- Link to my weekly newsletter.
- Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Come into coaching with me. To schedule a free consultation click on this link and let's chat!
Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.
If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe.
Apple Podcasts Link:
How to write a review on Apple Podcast App
- Open Apple Podcast App
- Search for Forgiveness is for You: Overcome Trauma…
- Click on the SHOW, not the episode
- Scroll all the way down to “Ratings and Reviews”
- Click on “Write a Review”
Podcast Editor: Dr. Carron Silva
Cover Art Designer: Dr. Carron Silva
Music Provided by: Kode M @kodemaster90
Thank you, and remember Friend, Forgiveness is for YOU!
Sunday Mar 30, 2025
Sunday Mar 30, 2025
Friends,
In today's episode, I sit down with Psychotherapist Dana Nygaard, who combines psychotherapy and deliverance ministry to assist women in recognizing and overcoming toxic relationship patterns. Discover the importance of self-forgiveness and how unresolved issues can hinder trust and love.
Dana explains the significance of secure attachment and how healing family of origin wounds can lead to fulfilling, God-centered relationships. Learn practical steps to heal from past hurts and gain the confidence to choose wisely in future relationships.
Dana's Links:
Websites:
https://www.christiancomfortcounseling.com/
Social Media Links:
https://www.instagram.com/dananygaard_lpc/
https://www.facebook.com/dananygaardlpc
Free Gift: Join the free Miss to Mrs. community to receive the Reality Roll Call Checklist and access the exclusive 3-episode podcast, Clarity Please, where I share Dana's journey to a loving marriage and tips to help you do the same! https://clarityplease.com/
Connect with Dr. Carron
- Link to my weekly newsletter.
- Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Let's chat!
Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.
If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe.
Apple Podcasts Link:
How to write a review on Apple Podcast App
- Open Apple Podcast App
- Search for Forgiveness is for You: Overcome Trauma…
- Click on the SHOW, not the episode
- Scroll all the way down to “Ratings and Reviews”
- Click on “Write a Review”
Podcast Editor: Dr. Carron Silva
Cover Art Designer: Dr. Carron Silva
Music Provided by: Kode M @kodemaster90
Thank you, and remember Friend, Forgiveness is for YOU!
Tuesday Mar 25, 2025
Tuesday Mar 25, 2025
Friends
In today’s episode, Catholic Men’s Coach Kenneth Harouff shares his story of alcohol addiction recovery, betrayal, and forgiveness in marriage. We discuss the role of community in recovery and growth and the importance of self-ownership and communal accountability. We talk about spiritual bypassing and the need for more conversations about digging deeper into our somatic experience in recovery from addiction and within intimate relationships.
Kenneth's Links:
Kenneth@catholicmenscoaching.com
Connect with Dr. Carron
- Link to my weekly newsletter.
- Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Come into coaching with me. To schedule a free consultation click on this link and let's chat!
- Let's chat!
Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.
If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe.
Apple Podcasts Link:
How to write a review on Apple Podcast App
- Open Apple Podcast App
- Search for Forgiveness is for You: Overcome Trauma…
- Click on the SHOW, not the episode
- Scroll all the way down to “Ratings and Reviews”
- Click on “Write a Review”
Podcast Editor: Dr. Carron Silva
Cover Art Designer: Dr. Carron Silva
Music Provided by: Kode M @kodemaster90
Thank you, and remember Friend, Forgiveness is for YOU!