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Are you struggling to forgive yourself? Do you hold a grudge against someone who harmed you physically, emotionally, or mentally? Do you find it hard to forgive the adults in your life who were supposed to protect you, but didn’t? Do you hold resentment against a whole class of people because you’ve been discriminated against? I’VE BEEN THERE. I KNOW. I’m Dr. Carron Silva, Your Forgiveness Guide. As a woman of faith, I’ve spent the last 30 years seeking healing for sexual, physical, and emotional abuse, and healing from racial discrimination. What I’ve learned is that therapy could only take me so far. I believe that FORGIVENESS IS THE WAY TO INTERIOR FREEDOM, but we cannot do it alone. We need God, and in particular, Jesus, the Divine Physician, with the love of the Holy Spirit, to help us through a process of forgiveness. On this podcast, I talk about all the things that help you develop a lifelong skill of forgiveness and empower you to forgive yourself, others, and God. As a Certified Wholeness and Catholic Mindset Coach, I help you to navigate emotionally challenging situations, cultivate resilience after trauma, and in a nurturing emotionally safe, empathic, nonjudgmental, confidential coaching relationship. Why wait? Freedom starts now. Here’s what you can do: Connect: Schedule a FREE consultation with me at www.drcarron.com Study: Want to explore forgiveness on your own time before digging deep? Sign up for my 5 Days to Forgiveness Self-Guided Mini Audio Retreat. https://drcarron.kartra.com/page/forgiveness-audio-retreat Receive: Invite me to your church or small faith-sharing group for a talk or half-day virtual or in-person forgiveness at info@drcarron.com
Episodes
Tuesday Jul 23, 2024
Tuesday Jul 23, 2024
Friend,
This week I welcome Paige McLemore, Middle School Principal and Forgiveness Ministry Founder, who shares her remarkable journey of forgiving her sister Lee's murderer after 20 years of wrestling with hatred.
Paige opens up about her life before and after the tragedy, the immense grief and anger she faced, and how she eventually found peace and joy through her obedience to Christ. She discusses the transformative power of forgiveness, not just for others, but also for oneself, and how it led to a life filled with love, grace, and purpose.
This episode is a heartfelt conversation that dives deep into the emotional and spiritual challenges of forgiveness, and how Paige's unwavering faith in God guided her to a place of healing and ministry. Tune in to hear Paige's inspiring testimony and learn about the profound impact of forgiveness on her life and others.
Links for Paige McLemore:
Book: Remembering Lee: The Noblest Revenge is to Forgive
FB: Paige McLemore
Instagram: Lpaiges
TiKtok: @paigemac70
Paige Mclemore Ministries
If this podcast resonates with you, please rate, share on social media, write a review, and subscribe.
Sign up for my 5 Days to Forgiveness Self-Guided Mini-Audio Retreat.
Let's CHAT about how you can move toward forgiveness with me as your coach.
Receive a free PDF when you sign up for my weekly newsletter.
Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.
Remember Friend, forgiveness is for YOU!
Apple Podcasts Link:
How to write a review on Apple Podcast App
- Open Apple Podcast App
- Search for Forgiveness is for You: Overcome Trauma…
- Click on the SHOW, not the episode
- Scroll all the way down to “Ratings and Reviews”
- Click on “Write a Review”
Podcast Editor: Dr. Carron Silva
Cover Art Designer: Dr. Carron Silva
Music Provided by: Kode M @kodemaster90
Tuesday Jul 16, 2024
Tuesday Jul 16, 2024
*Content Warning* This episode contains mature content not intended for persons under the age of 18.
Friends,
In this episode, I am joined by Mama Jane Snyder, a fertility awareness instructor and Catholic Mindset Coach. Together, we explore the emotional and spiritual challenges of infertility, emphasizing the importance of forgiveness and self-compassion.
Jane shares her journey through seven years of infertility and how she now supports couples in similar situations. We discuss the unitive and procreative aspects of marriage, the cultural silence around infertility, and the impact of faith in navigating these challenges. This episode offers valuable insights for both men and women, encouraging a deeper understanding and compassion for those facing infertility.
Join us as we delve into the complexities of infertility, the significance of charting, and the power of trusting in God's plan. This heartfelt conversation is a beacon of hope and support for anyone struggling with infertility or seeking to understand it better.
Mama Jane's website: https://www.wisdomwellnesscoaching.net/home/
Relevant Links:
https://www.who.int/news-room/fact-sheets/detail/infertility
https://www.factsaboutfertility.org/wp-content/uploads/2014/09/SymptoThermalPEH.pdf
https://www.factsaboutfertility.org/wp-content/uploads/2017/12/BillingsPEH_REV3.pdf
If this podcast resonates with you, please rate, share on social media, write a review, and subscribe.
Sign up for my 5 Days to Forgiveness Self-Guided Mini-Audio Retreat.
Connect with me HERE to connect via phone or Zoom.
Receive a free PDF when you sign up for my weekly newsletter.
Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.
Remember Friend, forgiveness is for YOU!
Apple Podcasts Link:
How to write a review on Apple Podcast App
- Open Apple Podcast App
- Search for Forgiveness is for You: Overcome Trauma…
- Click on the SHOW, not the episode
- Scroll all the way down to “Ratings and Reviews”
- Click on “Write a Review”
Podcast Editor: Dr. Carron Silva
Cover Art Designer: Dr. Carron Silva
Music Provided by: Kode M @kodemaster90
Tuesday Jul 09, 2024
Tuesday Jul 09, 2024
Friends,
In this episode, we delve into the complex emotions surrounding forgiveness, particularly in the aftermath of betrayal and deep personal loss. My exploration is framed by personal reflections on a former colleague's shocking conviction for sexual assault on minors, a person I worked closely with for 14 years. This experience has led me to reflect deeply on grief, identity, and the forgiveness process.
I compare grieving stages to phases of forgiveness, drawing from Bowlby and Parkes’ Four Phases of Grief Model, and use personal anecdotes and insights into how to navigate through these emotional phases.
I remind listeners that forgiveness is a deeply personal and transformative journey requiring acknowledgment of grief and a commitment to healing. I highlight the resilience of the human spirit in overcoming betrayal and finding hope through forgiveness.
Resource Links:
https://www.dictionary.com/browse/bereavement
https://www.ncbi.nlm.nih.gov/books/NBK507885/
https://www.colorado.edu/ova/four-phases-grief-grieving-loss-loved-one
If this podcast resonates with you, please rate, share on social media, write a review, and subscribe.
To be considered as a guest on this podcast, please book an appointment using this LINK
To schedule an initial coaching session with Dr. Carron, Click this CALENDAR LINK
Sign up for my 5 Days to Forgiveness Self-Guided Mini-Audio Retreat.
Receive a free PDF when you sign up for my weekly newsletter.
Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.
Apple Podcasts Link:
How to write a review on Apple Podcast App
- Open Apple Podcast App
- Search for Forgiveness is for You: Overcome Trauma…
- Click on the SHOW, not the episode
- Scroll all the way down to “Ratings and Reviews”
- Click on “Write a Review”
Podcast Editor: Dr. Carron Silva
Cover Art Designer: Dr. Carron Silva
Music Provided by: Kode M @kodemaster90 on Fiverr.com
Remember Friend, Forgiveness is for YOU!
Tuesday Jul 02, 2024
Tuesday Jul 02, 2024
In this podcast episode, I explore the concept of revenge through scientific research and Catholic teachings. I begin by examining the contrast between a heart of stone, hardened by experiences of injustice, and a heart of flesh, capable of forgiveness and love.
Drawing from the Catechism of the Catholic Church and psychological research, I discuss how revenge impacts individuals psychologically and spiritually, often leading to further harm rather than healing.
The episode emphasizes the transformative power of forgiveness, highlighting its role in restoring inner peace and aligning oneself with God's compassion. Ultimately, it encourages listeners to embrace forgiveness as a path to healing and reconciliation, echoing the promise of a renewed heart and freedom through divine grace.
References:
Carlsmith, K.M, Gilbert, D.T., Wilson, T.D, (2008) The Paradoxical Consequences of Revenge
https://dtg.sites.fas.harvard.edu/CARLSMITH,%20WILSON,%20&%20GILBERT%20%282008%29.pdf
The Catechism of the Catholic Church Article 3: Man’s Freedom https://www.vatican.va/archive/ENG0015/__P5N.HTM
If this podcast resonates with you, please rate, share on social media, write a review, and subscribe.
Sign up for my 5 Days to Forgiveness Self-Guided Mini-Audio Retreat.
Connect with me HERE to connect via phone or Zoom.
Receive a free PDF when you sign up for my weekly newsletter.
Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.
Remember Friend, forgiveness is for YOU!
Apple Podcasts Link:
Podcast Editor: Dr. Carron Silva
Cover Art Designer: Dr. Carron Silva
Music Provided by: Kode M @kodemaster90
Monday Jun 24, 2024
Monday Jun 24, 2024
**Content Warning!** This episode contains mature content.
Friends, in today's episode, I delve into the powerful connection between gratitude and forgiveness with my special guest, Amy Latino.
A devoted wife, homeschooling mom, and entrepreneur, Amy shares her compelling story of growing up with a father who struggled with his own traumas, leading to a strained relationship filled with emotional neglect and abuse. Despite these challenges, Amy reveals how a moment of gratitude for the gift of life led her to a profound sense of forgiveness for her father, years after his passing.
We explore the generational wounds, the impact of parental shortcomings, and how Amy's gratitude practice became a transformative tool in her journey toward forgiveness. This episode also touches on the complexities of forgiving within the context of systemic injustices and personal traumas.
Join us as we uncover the healing power of gratitude and the importance of never giving up on the pursuit of forgiveness, no matter how difficult it may be. This conversation is filled with insights and hope for anyone struggling with forgiveness.
Amy Latino’s Links:
https://www.facebook.com/amy.benoit1
Dish It Out Private FB Group https://www.facebook.com/groups/1278175459500138/
IG: @dishitout_0
If this podcast resonates with you, please rate, share on social media, write a review, and subscribe.
Want more free content? Sign up for my weekly newsletter.
Sign up for my 5 Days to Forgiveness Self-Guided Mini-Audio Retreat.
Connect with me HERE to connect with me via phone or Zoom.
Note: The opinions expressed by guests on this podcast are their personal opinions and do not necessarily reflect the opinions held by the host. This podcast honors each guest's journey toward forgiveness and recognizes that each person expresses their struggle uniquely.
Remember Friend, forgiveness is for YOU!
Tuesday Jun 18, 2024
Tuesday Jun 18, 2024
In this episode, Canadian Teresa Eppich, a fifth-grade teacher and author of the book A Legacy of Love, How a Holocaust Survivor Inspired Me to Live with Greater Freedom and Purpose shares the profound impact of her decade-long friendship with Eva Olsson, a Holocaust survivor who has touched countless lives with her message of resilience, love, and forgiveness.
Eva's incredible journey from surviving the Holocaust to becoming a celebrated author and speaker is a testament to her unyielding spirit and dedication to spreading hope. Teresa discusses how Eva's life and teachings have transformed her own perspective, emphasizing the importance of gratitude, love, and choosing to forgive despite unimaginable hardships.
Join me and Teresa as we explore the powerful themes of justice, forgiveness, and the enduring legacy of Eva Olsson. This episode is a moving tribute to Eva's legacy and a reminder of the crucial importance of remembering history to ensure it is never repeated.
Don't miss this inspiring conversation that highlights the radical courage of forgiveness and the transformative power of love.
Links:
A Legacy of Love, How a Holocaust Survivor Inspired Me to Live with Greater Freedom and Purpose:
https://www.amazon.com/Legacy-Love-Holocaust-Survivor-Inspired-ebook/dp/B0CVQYYD5G
If this podcast resonates with you, please follow, subscribe, write a review, share the link with a friend, take a screenshot, and share it on your social media.
Join my weekly newsletter HERE.
Sign up for my 5 Days to Forgiveness Self-Guided Mini-Audio Retreat.
Connect with me HERE as your Christian Life Coach. I will hold space for you as a witness to your story and help you rebuild your life after trauma.
Remember Friend, Forgiveness is for You.
Tuesday Jun 11, 2024
Tuesday Jun 11, 2024
In this episode, I explore the concept of spiritual bypassing, a term coined by Clinical Psychologist John Welwood in the 1980s. I discuss how spiritual practices can sometimes be used to avoid facing unresolved emotional issues and trauma, particularly in the context of religious observance. Drawing from personal experiences and biblical references, I delve into the dangers of disordered religiosity and how it can hinder true forgiveness, spiritual growth, and healing. Join me as I uncover ways to cultivate a genuine relationship with God that embraces suffering and leads to holistic healing.
References:
John Welwood: Spiritual Bypassing https://en.wikipedia.org/wiki/Spiritual_bypass
Religiosity Etymology https://www.etymonline.com/word/religiosity
Want more free content? Sign up for my email newsletter.
Check out my 5 Days to Forgiveness Self-Guided Mini-Audio Retreat.
Connect with me HERE as your forgiveness coach. I will hold space for you as a witness to your story and help you rebuild your life after trauma.
If this podcast resonates with you, please follow, subscribe, write a review, share the link with a friend, take a screenshot, and share it on your social media.
Remember Friend, Forgiveness is for You.
Tuesday Jun 04, 2024
Tuesday Jun 04, 2024
In this episode, I celebrate the milestone of 5,000 downloads and express my deepest gratitude. The episode takes inspiration from a listener's struggle with forgiveness, expanding on a discussion that began in episode 24 with Hannah Dustman. The episode also encourages reflection on the role one may take in conflicts and the tendency to self-blame.
Listener's comment:
I was floored by the description of Phlegmatic tendencies as I checked off every box! I think Hannah kind of hit on another aspect I was acknowledging about myself in that a lot of times I find myself not only trying to acknowledge what part I am responsible for in any type of relationship fracture, but I tend to look for ways to take it all on and remove any responsibility from the other person. It’s probably the conflict avoider in me.
But I can see the truth that it makes the process of “forgiveness” (I use quotes because sometimes I feel like a person doesn’t necessarily need me to forgive as much as I need to “get over” something) take longer. Refusing to allow my emotional reactions to real experiences, even if they haven’t yet entirely worked through reason, have their moment in the light takes a lot of work and maybe it’s the self-imposed work I resent more than any perceived hurt from another person.
I interpret the statement "get over it" as an invitation to explore underlying unhealed wounds, possible power dynamics, and abdicated responsibilities. I prompt listeners to question the power differentials within themselves and in their relationships. Listeners are urged to recognize and value their emotional reactions to circumstances and give them the time and consideration they deserve.
Drawing wisdom from St. Paul’s teachings in Romans Chapter 7, I end on a hopeful note, reassuring listeners that they have the power to work through forgiveness.
If this podcast resonates with you, please follow, subscribe, write a review, share the link with a friend, take a screenshot, and share it on your social media.
Join my weekly newsletter HERE.
Sign up for my 5 Days to Forgiveness Self-Guided Mini-Audio Retreat.
Connect with me HERE as your Christian Life Coach. I will hold space for you as a witness to your story and help you rebuild your life after trauma.
Remember Friend, Forgiveness is for You.