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Are you struggling to forgive yourself? Do you hold a grudge against someone who harmed you physically, emotionally, or mentally? Do you find it hard to forgive the adults in your life who were supposed to protect you, but didn’t? Do you hold resentment against a whole class of people because you’ve been discriminated against? I’VE BEEN THERE. I KNOW. I’m Dr. Carron Silva, Your Forgiveness Guide. As a woman of faith, I’ve spent the last 30 years seeking healing for sexual, physical, and emotional abuse, and healing from racial discrimination. What I’ve learned is that therapy could only take me so far. I believe that FORGIVENESS IS THE WAY TO INTERIOR FREEDOM, but we cannot do it alone. We need God, and in particular, Jesus, the Divine Physician, with the love of the Holy Spirit, to help us through a process of forgiveness. On this podcast, I talk about all the things that help you develop a lifelong skill of forgiveness and empower you to forgive yourself, others, and God. As a Certified Wholeness and Catholic Mindset Coach, I help you to navigate emotionally challenging situations, cultivate resilience after trauma, and in a nurturing emotionally safe, empathic, nonjudgmental, confidential coaching relationship. Why wait? Freedom starts now. Here’s what you can do: Connect: Schedule a FREE consultation with me at www.drcarron.com Study: Want to explore forgiveness on your own time before digging deep? Sign up for my 5 Days to Forgiveness Self-Guided Mini Audio Retreat. https://drcarron.kartra.com/page/forgiveness-audio-retreat Receive: Invite me to your church or small faith-sharing group for a talk or half-day virtual or in-person forgiveness at info@drcarron.com
Episodes
4 days ago
4 days ago
Friends,
In this episode, I offer insight and guidance for adult children navigating no contact or limited contact with parents.
You'll hear reflections from my own story and insights on how to hold firm yet merciful boundaries, challenge inherited beliefs, and gently open the door to healing—even if reconciliation feels out of reach.
In this episode, I explore:
- What to do when estrangement feels like the only safe option
- How to examine and challenge inherited family narratives and judgments
- The importance of self-forgiveness in healing fractured relationships
- Setting boundaries that are clear, kind, and protective of your well-being
- How to "zoom out" and see the generational context of family dynamics
- What to do when you’re labeled the black sheep for protecting your peace
This episode is not about blaming or shaming—it’s about understanding, empowering, and creating a healing path grounded in truth, mercy, and emotional maturity.
Connect with Dr. Carron
- Link to my weekly newsletter.
- Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Come into coaching with me. To schedule a free consultation click on this link and let's chat!
Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.
If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe.
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