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Are you struggling to forgive yourself? Do you hold a grudge against someone who harmed you physically, emotionally, or mentally? Do you find it hard to forgive the adults in your life who were supposed to protect you, but didn’t? Do you hold resentment against a whole class of people because you’ve been discriminated against? I’VE BEEN THERE. I KNOW. I’m Dr. Carron Silva, Your Forgiveness Guide. As a woman of faith, I’ve spent the last 30 years seeking healing for sexual, physical, and emotional abuse, and healing from racial discrimination. What I’ve learned is that therapy could only take me so far. I believe that FORGIVENESS IS THE WAY TO INTERIOR FREEDOM, but we cannot do it alone. We need God, and in particular, Jesus, the Divine Physician, with the love of the Holy Spirit, to help us through a process of forgiveness. On this podcast, I talk about all the things that help you develop a lifelong skill of forgiveness and empower you to forgive yourself, others, and God. As a Certified Wholeness and Catholic Mindset Coach, I help you to navigate emotionally challenging situations, cultivate resilience after trauma, and in a nurturing emotionally safe, empathic, nonjudgmental, confidential coaching relationship. Why wait? Freedom starts now. Here’s what you can do: Connect: Schedule a FREE consultation with me at www.drcarron.com Study: Want to explore forgiveness on your own time before digging deep? Sign up for my 5 Days to Forgiveness Self-Guided Mini Audio Retreat. https://drcarron.kartra.com/page/forgiveness-audio-retreat Receive: Invite me to your church or small faith-sharing group for a talk or half-day virtual or in-person forgiveness at info@drcarron.com
Episodes
Tuesday Jan 20, 2026
Tuesday Jan 20, 2026
Friends,
Finding a therapist who truly “gets” you can be challenging, especially if you’ve experienced both painful and healing moments in therapy. In this episode, I’m joined by Clinical Psychologist Dr. Matthew Breuninger to explore what creates safety in the therapist-client relationship, why belonging is essential to healing, and how our relationship with God the Father can shape the therapeutic journey.
We discuss what to look for in a therapist, how to discern when coaching has reached its limits, and the heart behind the KNOWN program, which Dr. Breuninger co-created with Isaac Wicker, a program I’ve personally participated in twice.
This episode is for anyone who has felt unseen in therapy, struggled with trust or belonging, or is seeking deeper healing at the intersection of faith and mental health.
Dr. Breuninger's Info:
IG:@AskaCatholictherapist; @KnownbytheFather
Website: https://www.knownbythefather.com/
Listener Invitation
Lent is just around the corner, and it’s a meaningful time to examine our hearts — especially the places where anger, resentment, or bitterness may still linger.
I recently launched a successful pilot of my online forgiveness course, Free to Forgive Masterclass: Five Weeks to Release and Renewal, and I’ll be offering it again beginning February 22,2026. If you’ve spent years in therapy. but sense there is still forgiveness work needed for deeper healing, this masterclass may be just for you.
Connect with Dr. Carron
- Partner with us HERE
- Link to my weekly newsletter.
- Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Come into coaching with me. To schedule a free consultation click on this link and let's chat!
Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.
If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe.
Apple Podcasts Link:
How to write a review on Apple Podcast App
- Open Apple Podcast App
- Search for Forgiveness is for You: Overcome Trauma…
- Click on the SHOW, not the episode
- Scroll all the way down to “Ratings and Reviews”
- Click on “Write a Review”
Podcast Editor: Dr. Carron Silva
Cover Art Designer: Dr. Carron Silva
Music Provided by: Kode M @kodemaster90
Thank you, and remember Friend, Forgiveness is for YOU!
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